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Mindfulness Workshop: Managing Stress & Emotions
Thu, 13 Apr
|L'Inattendue, Rue Al Paul 15, 6880 Bertrix, Belgium
Management of stress and emotions. 10€ / person / session
Registrations are closed.
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Time & Location
13 Apr 2023, 19:30 – 20:40
L'Inattendue, Rue Al Paul 15, 6880 Bertrix, Belgium
About the event
Theme: Benevolence towards oneself for the being and then with others.
Beginning of the session, lying on your carpet to the sound of a Tibetan bowl, you are ready for a moment of discovery.
Be in the discovery, attentive and curious. Don't expect anything, this is where it all happens!
Moment of speaking: Expression of the feelings of the session.
Tasting of tea and a small snack: All this in full consciousness.
Price: 10€ / person / session
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